For age 16 to adults
This exciting weekly session is a combined aerial conditioning, silks and hoop class. Working on mounting, dismounting, climbing and poses, this class will ensure you get fit, confident, strong and flexible. £7.50 per session or £6.50 per session if paid termly.
Ring 01775 764777 to book tickets from South Holland Centre Box Office, or visit http://www.southhollandcentre.co.uk/whats-on/view/aerial-dance-fitness
to book online (please note there is a £1.50 transaction fee for booking tickets online).
Participants: you need to wear something you can easily move in which is comfortable but not too baggy. Leggings (two pairs so they're not see through!) or joggers are good, and a long or short sleeved top or leotard. A water bottle would also be a good idea.
Supported by South Holland Centre.
