For age 16 to adults
Work on your physical fitness, core strength and flexibility through learning aerial techniques on hoop equipment and silks (two long pieces of fabric which you wrap around yourself whilst striking poses in the air!).
Either hoops or silks are suspended from a ceiling rig and the entire body gets a full workout through mounting, climbing, dismounting and moving into routines.
Silks term runs from from 11 September to 16 October (£39 for the term)
Hoops term runs from 30 October to 18 December (no class on 20 November) (£45.50 for the term)
Ring 01775
764777 to book tickets from South Holland Centre Box Office, or visit http://www.southhollandcentre.co.uk/whats-on/ to book online (please note there is a £1.50 transaction fee for booking tickets online).
Participants: you need to wear something you can easily move in which is comfortable but not too baggy. Leggings (two pairs so they're not see through!) or joggers are good, and a long or short sleeved top or leotard. A water bottle would also be a good idea.
Supported by South Holland Centre.
